Contact Dani 903-638-4087 to reserve your spot as this special event will fill up quickly. You can also reserve with Sharon at Serenity Yoga. Special Introductory Price $15

Serenity Yoga is a Womens Wellness Studio in Mineola across from the Nature Preserve ~ Mark your calendar $15 ~ 75 minute WorkShop that is part movement, including gentle stretching & restorative postures, followed by a sound journey.

Sound Bath… What is it?  A Sound Bath is a therapeutic and meditative experience that bathes you in various sound vibrations from healing instruments.

What are the benefits of sound baths?

  • Calming the mind & body

  • Reducing stress & anxiety

  • Increasing focus & clarity

  • Decreasing tension & fatigue

  • Enhancing mood

  • Reducing negative thoughts & emotions

  • Improving sleep

  • Reducing muscle & joint pain

  • Lowering of the heart rate

Stretch class is taught in the pavilion by the pool $10 drop-ins

$15 drop-ins starting November 1st

Serenity yoga

Mineola, TX

Women’s Wellness Classes

~across from the Nature Preserve~

$10 drop ins

https://serenityyogamineola.com/


💫 Monday 6 PM
💤 Turn Down with Dani 🐳

Wednesday 9:30 AM
🧘🏻‍♀️ Yin with Marsha

💫 Friday 9:30 AM
💪 Hatha Fusions with Alexis

Monthly PoP-Up classes offered each month in addition to regularly scheduled classes. Serenity offers safe sacred space for women with amazing diverse instructors with lots of experience. You are in good hands.

“Nothing is impossible, the word itself says ‘I’m possible’”
— Audrey Hepburn

Contact Dani for Retreats, WorkShops, Privates or a Party!